Weigh In record (no journal entry) for 26 January 2015
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237.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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831 kcal
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Fat: 41.76g | Prot: 49.61g | Carb: 66.49g.
Breakfast: Grapefruit. Lunch: Souper Salad Radishes, Grilled Chicken, Earthbound Farm Romaine, Cucumber (Peeled), Cardini's Caesar Salad Dressing. Dinner: La Yogurt Mango Yogurt, Strawberries. Snacks/Other: Tangerines (Mandarin Oranges). more...
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gaining 0.4 lb a week
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