Weigh In record (no journal entry) for 26 January 2015
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188.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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307 kcal
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Fat: 10.51g | Prot: 7.57g | Carb: 46.19g.
Breakfast: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Hummus, Yellow Cake (with Vanilla Frosting). more...
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losing 2.0 lb a week
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Nazkhatoon's weight history
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