Weigh In record (no journal entry) for 20 April 2023
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137.6 lb
Lost so far: 19.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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527 kcal
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Fat: 14.37g | Prot: 24.21g | Carb: 76.74g.
Breakfast: 豆腐脑, 煮鸡蛋, 油饼, 素包子. more...
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losing 0.3 lb a week
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selena-sany's weight history
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