Lily273's Journal, 26 January 2015

Got down to 198 by Friday, went to Vegas and this morning I ended up at 205 :-( all the drinking and buffets. Sigh. At least I can exercise now so back to work, not many more days left in January.

205.0 lb Lost so far: 65.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 32.88g | Prot: 82.73g | Carb: 222.88g.   Breakfast: Clover Honey, Rockview Family Farms Pineapple Low Fat Cottage Cheese. Lunch: Honey, Rockview Family Farms Cottage Cheese Small Curd. Dinner: Veggie Corn Dog, El Monterey Shredded Steak & Cheese Chimichanga, Clover Honey, Cantaloupe Melons. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...

2888 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 3 hours and 42 minutes, Driving - 18 minutes, Sleeping - 7 hours, Desk Work - 9 hours. more...