Weigh In record (no journal entry) for 26 January 2015
|
177.0 lb
Lost so far: 13.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2015:
|
371 kcal
|
Fat: 5.00g | Prot: 10.50g | Carb: 72.92g.
Breakfast: Great Value Raisins, Brown Sugar, 365 Organic Steel Cut Oats. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r3vegan's weight history
|