Sandy Backen's Journal, 18 April 2023

Woe is me!

163.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

gaining 2.5 lb a week

Comments

You got this!

18 Apr 23 by member: Mistybenner

One day at a time. Remember, it's a marathon not a sprint. You can do this.

18 Apr 23 by member: shirfleur 1

Thank you exclamation thank you exclamation I know better than to be negative

20 Apr 23 by member: Sandy Backen


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Sandy Backen's weight history