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Dang it
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246.8 lb
Lost so far: 7.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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1210 kcal
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Fat: 55.46g | Prot: 84.38g | Carb: 100.77g.
Breakfast: Think High Protein Bar Brownie Crunch. Lunch: Think High Protein Bar Brownie Crunch. Dinner: Tijuana Flats 10" Wheat Tortilla, Tijuana Flats Beef, Tijuana Flats Chips (Side), Tijuana Flats Mixed Cheese. Snacks/Other: Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels). more...
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gaining 1.4 lb a week
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