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karbear45
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25 Jan 15
karbear45's Journal, 25 January 2015
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This is rough! Really hard time breaking old habits. Looks like I'm still on WW. Need to change that. WW was ok when I had a meeting, but since we moved - it just wasn't wor for me anymore. Looking over the DASH plan and just trying to be better all around. I need more structure and more self-control.
202.6 lb
Lost so far:
0 lb
.
Still to go:
82.6 lb
.
Diet followed poorly.
losing 0.3 lb a week
1 Supporter
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Most diet plans work when you work them. But you do need to find a plan that fits your life style, so you really want to work it, lol! I'm sure you will do great.
25 Jan 15 by member:
Suzi161
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