Weigh In record (no journal entry) for 16 April 2023
|
236.3 lb
Lost so far: 0 lb.
Still to go: 66.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2023:
|
287 kcal
|
Fat: 7.17g | Prot: 19.01g | Carb: 36.38g.
Lunch: Tuna Salad Sandwich. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikie's weight history
|