Weigh In record (no journal entry) for 15 April 2023
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113.5 lb
Lost so far: 5.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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1170 kcal
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Fat: 100.00g | Prot: 62.00g | Carb: 0.00g.
Lunch: America's Choice Bacon Thick Sliced, Kirkland Signature Organic Brown Eggs. Dinner: Kirkland Signature Ribeye Steak. more...
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gaining 4.9 lb a week
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