Weigh In record (no journal entry) for 24 January 2015
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251.4 lb
Lost so far: 8.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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374 kcal
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Fat: 17.36g | Prot: 13.43g | Carb: 40.83g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg, Chef Shamy Gourmet Garlic Butter. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs, Kellogg's Special K Cracker Chips - Sour Cream & Onion. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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