moemike's Journal, 14 April 2023

192.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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3082 kcal

Fat: 99.37g | Prot: 68.96g | Carb: 291.13g.   Breakfast: Kind Breakfast Cereal Bar. Lunch: Paqui Cool Salsa Verde Tortilla Chips, Slim Jim Monster Size Slim Jim, Almonds . Dinner: Pizza with Meat and Vegetables. Snacks/Other: Miller Brewing Company High Life Beer. more...

3570 kcal

Activities & Exercise: Golf (cart) - 1 hour and 15 minutes, Standing - 10 hours and 45 minutes, Sitting - 6 hours and 20 minutes, Driving - 1 hour and 20 minutes, Resting - 5 minutes, Sleeping - 4 hours and 15 minutes. more...