AngieBarnette's Journal, 14 April 2023

221.0 lb Lost so far: 63.0 lb.    Still to go: 82.0 lb.    Diet followed 100%.

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1000 kcal

Fat: 94.37g | Prot: 34.66g | Carb: 3.81g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Great Value Butter (Salted), Coffee. Lunch: Butter. Dinner: Hometown Buffet Shredded Cheddar Cheese, Publix Ground Chuck 80/20, Philadelphia Original Cream Cheese, Jalapeno Peppers. more...

3317 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...