Weigh In record (no journal entry) for 23 January 2015
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169.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2015:
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2251 kcal
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Fat: 86.93g | Prot: 92.25g | Carb: 284.71g.
Breakfast: Hunt's Butterscotch Pudding Snack Pack, Dannon Light & Fit Greek Yogurt - Strawberry, Great Value Strawberry Awake Cereal, Kellogg's Special K Cinnamon Pecan Cereal, Keebler Town House Flatbread Crisps - Roasted Garlic, Fiber One Protein Bars - Caramel Nut. Lunch: Trader Joe's Bread & Butter Pickles, Pizza Hut 6" Pepperoni Personal Pan Pizza. Dinner: Parkay Margarine, Great Value Light Brown Sugar, Butternut Winter Squash, Hillshire Farm Lite Polska Kielbasa. more...
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1867 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.5 lb a week
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