Weigh In record (no journal entry) for 26 February 2011
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164.8 lb
Lost so far: 5.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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3223 kcal
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Fat: 125.48g | Prot: 49.54g | Carb: 285.50g.
Breakfast: Lowfat Probiotic Yogurt - Mixed Berry, Coffee (Brewed From Grounds). Lunch: Multigrain Tortilla Chips, Guacamole with Tomatoes, Guacamole with Tomatoes, Blue Moon Beer. Dinner: 14" Pepperoni Pizza, Blue Moon, Merlot Wine, Sausage & Peppers. Snacks/Other: Double Chocolate Chip Cookie, Chocolate Chip Cookies (Higher Fat). more...
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2640 kcal
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Activities & Exercise:
Standing - 4 hours, Walking (slow) - 2/mph - 1 hour, Housework - 3 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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losing 36.4 lb a week
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