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Well alright!
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162.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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925 kcal
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Fat: 26.50g | Prot: 75.15g | Carb: 97.09g.
Breakfast: Kellogg's Rice Krispies, Silk AlmondCoconut Blend, Dannon Light & Fit Greek - Strawberry (Dannon), Kirkland Signature Fully Cooked Bacon. Lunch: V8 V-Fusion Energy Diet Strawberry Lemonade, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice), Green Giant Broccoli and Cheese. Dinner: Green Giant Just For One - Cauliflower & Cheese Sauce, Morningstar Farms Meal Starters Veggie Meatballs. more...
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losing 7.7 lb a week
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