Weigh In record (no journal entry) for 12 April 2023
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215.8 lb
Lost so far: 73.0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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1557 kcal
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Fat: 89.76g | Prot: 65.81g | Carb: 150.55g.
Breakfast: Kiwi Fruit, Mangos . Lunch: Great Value Unsalted Dry Roasted Peanuts, Larabar Peanut Butter, Boiled Egg. Dinner: Boiled Egg, Kroger Fully Cooked Bacon. Snacks/Other: Pears , Clementines , Zoi Greek Yogurt Vanilla Greek Yogurt (8 oz). more...
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losing 1.0 lb a week
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Oliviamama 's weight history
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