AngieBarnette's Journal, 12 April 2023

223.0 lb Lost so far: 61.0 lb.    Still to go: 84.0 lb.    Diet followed 100%.

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1100 kcal

Fat: 93.63g | Prot: 59.79g | Carb: 7.17g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Great Value Butter (Salted), Coffee. Lunch: Butter. Dinner: Great Value Homestyle Meatballs, Butter (Salted), Great Value Wild Salmon Fillets. more...

3347 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...