hubbarsc's Journal, 13 July 2011

221.8 lb Lost so far: 17.2 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 33.83g | Prot: 61.10g | Carb: 231.57g.   Breakfast: gatorade low calorie, smart ones cheesy scramble. Lunch: farm rich mozzarella sticks, green giant steamers. Dinner: gatorade low calorie, bush's baked beans, 90 second microwave rice. Snacks/Other: frigo cheese head, frigo cheese head. more...

2747 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...