Weigh In record (no journal entry) for 03 January 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2011:
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1405 kcal
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Fat: 61.88g | Prot: 77.29g | Carb: 144.49g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: 12" Original Crust Pizza - BBQ Chicken & Bacon. Dinner: extra virgin olive, broccolli cooked, mozzarella kraft, tomatoes diced, classico, parmesan cheese, Italian Style Bread Crumbs, Chicken Tenderloins. Snacks/Other: seven layer, candied pecans, peanut butter cup, sugar cookie. more...
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2158 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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