Weigh In record (no journal entry) for 11 April 2023
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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1510 kcal
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Fat: 54.78g | Prot: 57.04g | Carb: 194.29g.
Breakfast: Mills Kaviar, Tine Jarlsberg, Lerum Jordbærsyltetøy, Tine Brunost, Tine Bremykt, Grovbrød. Lunch: Freia Melkesjokolade , Kokt Egg. Dinner: Green Giant Mais Hermetisk, Tine Norvegia Original Ost, Makaroni. Snacks/Other: Sætre Safarikjeks . more...
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gaining 0.9 lb a week
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flabbadabb's weight history
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