•°•♡Erin♡•°•'s Journal, 10 April 2023

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Weigh In record (no journal entry) for 10 April 2023

158.6 lb Lost so far: 22.6 lb. Still to go: 28.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2023:

929 kcal

Fat: 38.93g | Prot: 31.28g | Carb: 111.98g. Breakfast: No Name Original English Muffins, Hard-Boiled Egg , Cucumber (with Peel) , Cantaloupe Melons , Coffee with Cream. Lunch: Cadbury Fingers, Coffee with Cream, Tuna in Water (Canned), Compliments Whole Baby Carrots, Cooked Broccoli, Cucumber (with Peel) . Dinner: Knorr Sidekicks Chicken, Lettuce Salad with Assorted Vegetables, Selection Italian Sausages. Snacks/Other: Cantaloupe Melons , Quaker Chewy Chocolate Chip Granola Bar, Mott's Unsweetened Apple Sauce. more...

1824 kcal

Activities & Exercise: Cleaning - 20 minutes, loading washer unloading washer loading dryer unloading dryer and putting laundry away - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 8 hours and 27 minutes. more...

losing 2.6 lb a week

35 Supporters Support

Comments

🥳🎊🥳🎊🥳🎊🥳🎊

10 Apr 23 by member: •°•♡Erin♡•°•

Thank you Margatyna!!! 😊

10 Apr 23 by member: •°•♡Erin♡•°•

Well done!!

10 Apr 23 by member: Heather MacD

Thank you Heather!!! 😊

10 Apr 23 by member: •°•♡Erin♡•°•

You go girl… happy dance :) :) :) <—- In case you are wondering about those happy brackets… I deleted my emoji keyboard from the system… it kept coming up when I was keyboarding and I had to dismiss it every five minutes. Something to do with hitting the letter e and apple couldn’t figure it out…

10 Apr 23 by member: DrewsyVugs

Thank you Drewsy Vugs !!! 🙂 It's OK I know they are smileys. :) ;)

10 Apr 23 by member: •°•♡Erin♡•°•

Congratulations on your weight loss

10 Apr 23 by member: buenitabishop

Thank you buenitabishop!!! 😊

10 Apr 23 by member: •°•♡Erin♡•°•

Great!

10 Apr 23 by member: -MorticiaAddams

Thank you MorticiaAddams!!! 😊

10 Apr 23 by member: •°•♡Erin♡•°•

Woohoo! Nice drop!

10 Apr 23 by member: Healthycurves2023

Thank you Healthycurves!!! 😊

10 Apr 23 by member: •°•♡Erin♡•°•

WoW, merveilleux. Félicitations à toi, tes efforts sont récompensés 🥰💝

10 Apr 23 by member: 44penelope

Merci 44penelope !!! Je dois admettre que je suis assez fier de moi.

10 Apr 23 by member: •°•♡Erin♡•°•

Good job!

12 Apr 23 by member: kellyhanley52

Bravo!

12 Apr 23 by member: N_icolas

Thank you Kelly!!! 😊

12 Apr 23 by member: •°•♡Erin♡•°•

Thank you N_icola!!! 😊

12 Apr 23 by member: •°•♡Erin♡•°•

That’s a big drop! Congratulations!

13 Apr 23 by member: MichelleDN57

Thank you Michelle!!! 😊

13 Apr 23 by member: •°•♡Erin♡•°•


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•°•♡Erin♡•°•'s Journal, 10 April 2023

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