peacocklady05's Journal, 12 September 2009

I have been doing really good so far it has been working. I have been losing little amounts of weight and that seems to be working for me at the moment. I am very proud of myself and of everyone on here. Keep up the good work.
148.0 lb Lost so far: 38.6 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2009:
60 kcal Fat: 6.05g | Prot: 0.52g | Carb: 12.00g.   Breakfast: splenda, folgers coffee. more...
2093 kcal Activities & Exercise: dishes - 15 minutes, Housework - 1 hour and 30 minutes, Driving - 30 minutes, Desk Work - 4 hours and 30 minutes, animal care - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 11 minutes, getting ready for work - 44 minutes. more...
losing 3.5 lb a week

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