akuchisha's Journal, 22 January 2015

Weigh In record (no journal entry) for 22 January 2015
105.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2015:
575 kcal Fat: 10.68g | Prot: 18.57g | Carb: 100.84g.   Breakfast: Красный Октябрь Какао Порошок, Мандарины, Кофе с Молоком, Овсяная Каша на Воде. Snacks/Other: Мандарины, Красный Октябрь Какао Порошок, Яблоко. more...
steady weight

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