Weigh In record (no journal entry) for 06 April 2023
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138.9 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2023:
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791 kcal
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Fat: 18.90g | Prot: 35.53g | Carb: 126.10g.
Breakfast: 凉菜, 卷饼, 咸菜, 馄饨, 煮熟的鸡蛋白, 烧饼. Lunch: 酸菜包子, 煮花生, 芹菜, 素包子. Dinner: 苹果（去皮）. more...
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1667 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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selena-sany's weight history
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