Pennlf's Journal, 05 April 2023

Weigh In record (no journal entry) for 05 April 2023
94.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2023:
280 kcal Fat: 12.33g | Prot: 14.56g | Carb: 28.21g.   Breakfast: Baked Sweetpotato (Peel Not Eaten), Earth Grown Mozzarella Style Sticks, Kirkland Signature Extra Virgin Olive Oil, Coffee (Brewed From Grounds), Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Baby Spinach, Egg White. more...
gaining 1.8 lb a week

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