Weigh In record (no journal entry) for 03 April 2023
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133.2 lb
Lost so far: 8.2 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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2051 kcal
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Fat: 80.36g | Prot: 78.24g | Carb: 269.41g.
Breakfast: No Name Old Cheddar Cheese, Navels Oranges, Sardine Fish Oil, Pomegranate Juice, Cinnamon, No Name Large Flake Oats, T&T Sushi Nori, Great Value Milk Chocolate. Lunch: Vegetarian Chef Mushroom Seasoning, Great Value Parboiled Rice, Dried Shiitake Mushrooms, Onions, Sweet Potato, Armstrong Pizza Mozzarella Cheese, Egg, Catelli Garden Select Garlic & Onion Pasta Sauce. more...
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losing 1.4 lb a week
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