Audrey Parker's Journal, 03 April 2023

😓😓😓😓😓😓😓
118.4 lb Lost so far: 9.0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2023:
731 kcal Fat: 34.44g | Prot: 57.07g | Carb: 51.49g.   Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Smoked Salmon, Potato Knish (Pastry Filled with Potato). Dinner: Lidl Smashed Avocado with Lime, Lettuce Salad with Assorted Vegetables, Asda Cook from Frozen Pollock Fillets. Snacks/Other: Mug Cake Walnuts. more...
1500 kcal Activities & Exercise: Basal - 1 hour, Google Fit - 23 hours. more...
gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Audrey Parker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.