Weigh In record (no journal entry) for 03 April 2023
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228.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. more...
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gaining 3.5 lb a week
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amb1504's weight history
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