hub33's Journal, 19 January 2015

298.5 lb Lost so far: 0 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

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1431 kcal

Fat: 70.88g | Prot: 132.27g | Carb: 69.65g.   Breakfast: Tassos Pimiento Stuffed Mammoth Olives, Jimmy Dean Fully Cooked Sausage Links, Coffee, Scrambled Egg . Lunch: Kirkland Signature Solid White Albacore Tuna (Kirkland Signature). Dinner: Tilapia (Fish), Ranch Style Ranch Style Beans. Snacks/Other: Hillshire Farm Naturals Hardwood Smoked Turkey Breast, Blueberries. more...

4673 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...