Weigh In record (no journal entry) for 02 April 2023
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209.2 lb
Lost so far: 79.6 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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1622 kcal
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Fat: 71.46g | Prot: 113.90g | Carb: 135.90g.
Breakfast: Boiled Egg, Larabar Peanut Butter, Red Delicious Apples. Lunch: Dried Fish, Larabar Peanut Butter. Dinner: Dried Fish, Red Delicious Apples, Larabar Peanut Butter. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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losing 14.7 lb a week
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Oliviamama 's weight history
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