I'm getting close to that 50# lost mark again!
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165.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2015:
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945 kcal
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Fat: 28.00g | Prot: 75.45g | Carb: 105.50g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Dannon Light & Fit Greek - Strawberry (Dannon), Kellogg's Special K Red Berries, Silk AlmondCoconut Blend. Lunch: V8 V-Fusion Energy Diet Strawberry Lemonade, Green Giant Just For One - Peas & Corn in Basil Butter Sauce, Healthy Choice ChickeniAlfredo Florentine. Dinner: Green Giant Just For One - Peas & Corn in Basil Butter Sauce, Morningstar Farms Veggie Grillers Original. more...
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losing 0.9 lb a week
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Jerrald Zeigler's weight history
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