Weigh In record (no journal entry) for 01 April 2023
|
114.1 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2023:
|
1370 kcal
|
Fat: 99.00g | Prot: 104.00g | Carb: 8.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: The Carnivore Bar The Carnivore Bar Honey Salted. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|