Weigh In record (no journal entry) for 31 March 2023
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161.0 lb
Lost so far: 1.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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611 kcal
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Fat: 25.06g | Prot: 44.36g | Carb: 66.18g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Dinner: Meijer Mini Ice Cream Sandwich, Del Taco Grilled Chicken Taco. more...
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losing 0.8 lb a week
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haggis472's weight history
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