selena-sany's Journal, 31 March 2023

Weigh In record (no journal entry) for 31 March 2023

140.9 lb Lost so far: 15.7 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2023:

838 kcal

Fat: 35.20g | Prot: 43.61g | Carb: 91.66g. Breakfast: 紫米粥, 煮鸡蛋, 肉龙. Lunch: 煮熟的鸡蛋白, 炒大白菜, 木须肉, 鸡柳. Dinner: 苹果（去皮）. more...

1691 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

selena-sany's weight history