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HermanGlotz1959
Journal
18 Jan 15
HermanGlotz1959's Journal, 18 January 2015
HermanGlotz1959's Profile
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Weigh In record (no journal entry) for 18 January 2015
332.0 lb
Lost so far:
30.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2015:
150 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 40.00g.
Snacks/Other:
Dr. Pepper Dr. Pepper (12 oz).
more...
3653 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
steady weight
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