Weigh In record (no journal entry) for 18 January 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2015:
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1924 kcal
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Fat: 78.15g | Prot: 154.97g | Carb: 152.03g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, 14" Meat and Vegetable Pizza. Dinner: Costco Turkey & Provolone Sandwich. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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corifeo's weight history
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