Weigh In record (no journal entry) for 17 January 2015
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250.8 lb
Lost so far: 9.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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204 kcal
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Fat: 10.86g | Prot: 9.43g | Carb: 16.83g.
Breakfast: Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. more...
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losing 0.7 lb a week
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gogaryw's weight history
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