Shari22's Journal, 17 January 2015

Weigh In record (no journal entry) for 17 January 2015
114.2 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2015:
746 kcal Fat: 38.80g | Prot: 46.36g | Carb: 49.04g.   Breakfast: Vega Maca Chocolate, So Delicious Organic Sugar Free Coconut Milk - Vanilla, Organic Plant Protein Smooth Coffee. Lunch: Maca Chocolate. Dinner: So Delicious Organic Sugar Free Coconut Milk - Vanilla, Raw Fit Marley Coffee. Snacks/Other: Celsius Green Tea Raspberry Acai, FRS Energy Drink - Low Cal Wild Berry. more...
losing 15.4 lb a week



     
 

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