Weigh In record (no journal entry) for 17 January 2015
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117.3 lb
Lost so far: 22.2 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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88 kcal
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Fat: 0.29g | Prot: 8.83g | Carb: 12.15g.
Breakfast: Coffee (Brewed From Grounds) , Skim or Nonfat Milk (0.5% or Less Butterfat). more...
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gaining 2.1 lb a week
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Jill E Gunnell's weight history
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