Weigh In record (no journal entry) for 11 July 2011
|
146.0 lb
Lost so far: 10.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2011:
|
1335 kcal
|
Fat: 45.56g | Prot: 77.50g | Carb: 162.77g.
Breakfast: waffle eggo. Lunch: 100 calorie, blueberries, carrots, newman's own ranch. Dinner: bacon bits, salad dressing, ketchup, salad, beef top round, healthy choice balsamic chicken. Snacks/Other: low sugar instant oatmeal, Cool Whip Sugar Free, frozen wild blueberries. more...
|
|
1613 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bonniee's weight history
|