Pennlf's Journal, 27 March 2023

Weigh In record (no journal entry) for 27 March 2023
93.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2023:
265 kcal Fat: 3.50g | Prot: 18.30g | Carb: 40.25g.   Dinner: Egg White , Quinoa (Cooked). more...
losing 8.4 lb a week

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