Weigh In record (no journal entry) for 16 January 2015
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149.7 lb
Lost so far: 0.5 lb.
Still to go: 4.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 January 2015:
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616 kcal
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Fat: 34.60g | Prot: 7.40g | Carb: 78.80g.
Breakfast: TGI Friday's Oreo Chocolate Cake. Snacks/Other: Nestle Butterfinger Miniatures. more...
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losing 0.1 lb a week
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