Weigh In record (no journal entry) for 25 March 2023
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114.3 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1302 kcal
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Fat: 104.00g | Prot: 76.00g | Carb: 2.00g.
Breakfast: Celsius Tropical Vibe. Lunch: Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Epic Grass Fed Beef Tallow, Kirkland Signature 100% Grass-Fed Beef Patties. more...
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losing 5.6 lb a week
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