crissyvoor's Journal, 24 March 2023

147.3 lb Lost so far: 15.7 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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2010 kcal

Fat: 100.50g | Prot: 129.75g | Carb: 166.00g.   Breakfast: Core Power Chocolate Shake, Nature's Garden Omega-3 Deluxe Mix. Lunch: Olive Garden Lasagna Classico (Lunch), Olive Garden Bread Stick with Garlic Butter, Olive Garden Garden-fresh Salad with Dressing. Dinner: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Sandwich. Snacks/Other: O Organics Mozzarella Cheese Sticks. more...

1971 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...