Weigh In record (no journal entry) for 10 July 2011
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124.5 lb
Lost so far: 19.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2011:
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2151 kcal
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Fat: 168.17g | Prot: 92.51g | Carb: 74.82g.
Breakfast: peanut butter jif, ava, American Cheese, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Fried Egg, Whipping Cream, salsa, sour cream. Dinner: Blue Cheese Dressing, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast, Zuccini salad, my spagetti squash, fake potato salad. Snacks/Other: whipped cream, sugar free jello, Organic Flaxseed Oil, Sugar Free Metamucil. more...
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2150 kcal
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Activities & Exercise:
sweeping barn - 20 minutes, Horseback Riding - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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hilbilygal's weight history
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