|
Still FIGHTING THE FIGHT!!! It's been a tough month for me... My food choices and food logging has not been very good lately, and the scale shows it. I don't feel very good either, but I'll get back to my goal weight again SOON!!!
Last night I found a picture of myself BEFORE I lost the 50 pounds that you all helped me to lose, and OMG... WAS I FAT!!! That picture IS the motivation I will need to get back to and perhaps surpass my goal weight as I did a few months ago.
Happy HUMP DAY Everyone!!!
mike
|
189.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 January 2015:
|
300 kcal
|
Fat: 9.00g | Prot: 15.00g | Carb: 38.00g.
Lunch: Jell-O Sugar Free Cherry, Au Bon Pain Chicken and Dumpling Soup (Large). more...
|
gaining 0.6 lb a week
|
 Comments
You will do it and you can do it. 50 pounds? That's awesome. I can't wait till I hit my 50 pounds lost goal. Way to go. Keep up the fight.
14 Jan 15 by member: chesgreen
|
"Before" pictures, ugh. A nice little reminder of why we do this day after day, setback after setback. You'll be back to goal in no time :)
14 Jan 15 by member: Annabelle3117
|
2.6 lbs. to go. Congrats.
14 Jan 15 by member: ClassicRocker
|
Just keep repeating the words you tell me mike, I am sorry you are not feeling well. I hope you get better soon, and remember you have, can, and will do this.
14 Jan 15 by member: SherrieC
|
A before picture is a nice incentive,to help you lose those unwanted pounds.I used a size 8 pair of jeans from my closet, to get me to my goal weight. You can do it!
14 Jan 15 by member: oofster
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millerm40's weight history
|