Weigh In record (no journal entry) for 10 July 2011
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209.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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2815 kcal
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Fat: 146.99g | Prot: 79.96g | Carb: 302.28g.
Breakfast: White Chocolate Mocha (Grande), Egg, Brown Sugar, Oatmeal. Lunch: peanut butter ice cream, peanut butter, peanut butter on cheese crackers. Dinner: Chili Cheese Nachos. Snacks/Other: Chocolate Ice Cream, Butterscotch Hard Candy. more...
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gaining 15.4 lb a week
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