Weigh In record (no journal entry) for 13 January 2015
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229.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1239 kcal
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Fat: 36.28g | Prot: 33.24g | Carb: 190.63g.
Breakfast: Yellow Cake (with Vanilla Frosting). Lunch: Great Value Macaroni & Cheese. Dinner: Borden Grilled Cheese Melts, Campbell's Condensed Tomato Soup, Sunbeam Small White Bread. Snacks/Other: Blackburn's Red Plum Jelly, Breyers Lactose Free Vanilla Ice Cream. more...
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steady weight
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