Weigh In record (no journal entry) for 19 March 2023
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115.1 lb
Lost so far: 4.3 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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1770 kcal
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Fat: 152.00g | Prot: 96.00g | Carb: 2.00g.
Breakfast: Celsius Sparkling Orange. Lunch: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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gaining 8.4 lb a week
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